Self Awareness Through Mindfulness - Session #4

We hope that the lessons are helpful to you and your children.

Elementary Lesson – Mindful Man, Mindful Queen

Instructions:

1. Watch the video.

2. Draw a picture that represents the song.

Secondary Lesson – Interview with an Author

Instructions:

1. After listening to the short news broadcast, add to your own “think tank” by researching the website that the newscaster mentions

2. Identify at least three facts you learned today from both the newscast and the website on Mindfulness practice in education.