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Optimism and Happiness - Session #1

Updated: Jun 27

OPTIMISM AND HAPPINESS

We hope that the lessons are helpful to you and your children.

Elementary Lesson

Instructions:

  1. Watch the video

  2. Make a list of all the things that make you happy. Take 3 minutes to write their list.

  3. On those days when you are not feeling so happy, take out the list and remember the good things in your life.

Secondary Lesson

Instructions:

  1. Watch the video

  2. Learn what makes others happy by interviewing 10 people. What trends do you notice? Were they what you expected?

 
 

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