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SEL Lessons
In these Social and Emotional Learning (SEL) lessons, we explore essential skills that help us understand and manage our emotions, build positive relationships, and make responsible decisions. Each SEL lesson is designed to engage students in meaningful discussions and activities that promote personal growth and emotional well-being.
Nurturing our Self-Efficacy Skills to Accomplish our Goals!
SEL lesson on self-efficacy skills
Ruth Cruz
Mar 12, 20242 min read
Embrace the Challenge! Moving Away from Self-Doubt to Self-Efficacy
SEL lesson on self-doubt to self-efficacy
Ruth Cruz
Mar 5, 20243 min read
Be Your Awesome Self!
SEL lesson on be your awesome self!
Ruth Cruz
Feb 27, 20243 min read
Seeing Ourselves: Forming Identity Through Self Perception
SEL lesson on self perception
Ruth Cruz
Feb 20, 20242 min read
From Words to Deeds: Advocacy in Action for Students
SEL lesson on advocacy
Ruth Cruz
Feb 13, 20243 min read
Below the Surface: Taking a Deeper Dive into What Diversity Really Means and Why It Matters
SEL lesson on diversity
Ruth Cruz
Feb 6, 20243 min read
One Size Doesn't Fit All: Equality and Equity at Work for Students
SEL lesson on equality and equity
Ruth Cruz
Jan 30, 20244 min read
Ordinary Students Can Make an Extraordinary Impact
SEL lesson on impact
Ruth Cruz
Jan 23, 20243 min read
How Did I Do? The Power of Self-Reflection and Accountability
SEL lesson on self-reflection
Ruth Cruz
Jan 16, 20242 min read
I Did It! Self-Esteem Building Through Goal Achievement
SEL lesson on self-esteem building
Ruth Cruz
Jan 9, 20243 min read
Well-being Is Up to Me: Why Self-Management Matters
SEL lesson on well-being Is up to Me: Why Self-management Matters
Ruth Cruz
Jan 2, 20242 min read
Changing Habits and Reaching Goals
SEL lesson on changing habits and reaching goals
Ruth Cruz
Dec 26, 20233 min read
What Makes a Good Friend?
SEL lesson on friendship
Ruth Cruz
Dec 19, 20232 min read
Trustworthiness Strengthens Relationships!
SEL lesson on trusthworthiness - session #1
Ruth Cruz
Dec 12, 20233 min read
Gratitude Makes Friends!
SEL lesson on gratitude - session #3
Ruth Cruz
Dec 5, 20232 min read
Gratitude and Big Emotions
SEL lesson on gratitude - session #2
Ruth Cruz
Nov 28, 20232 min read
Gratitude and Grit
SEL lesson on gratitude - session #1
Ruth Cruz
Nov 21, 20232 min read
Mindfulness through Body Awareness
SEL lesson on coping skills - session #3
Ruth Cruz
Nov 14, 20232 min read
Mindfulness and Inner Resilience
SEL lesson on coping skills - session #2
Ruth Cruz
Nov 7, 20232 min read
Coping Skills Through the Senses
SEL lesson on coping skills - session 1
Ruth Cruz
Oct 31, 20232 min read
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