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SEL Lessons


Nurturing our Self-Efficacy Skills to Accomplish our Goals!
SEL lesson on self-efficacy skills

Ruth Cruz
Mar 5, 20242 min read
5
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Embrace the Challenge! Moving Away from Self-Doubt to Self-Efficacy
SEL lesson on self-doubt to self-efficacy

Ruth Cruz
Feb 27, 20243 min read
5
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Be Your Awesome Self!
SEL lesson on be your awesome self!

Ruth Cruz
Feb 20, 20243 min read
9
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Seeing Ourselves: Forming Identity Through Self Perception
SEL lesson on self perception

Ruth Cruz
Feb 13, 20242 min read
0
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From Words to Deeds: Advocacy in Action for Students
SEL lesson on advocacy

Ruth Cruz
Feb 6, 20243 min read
5
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Below the Surface: Taking a Deeper Dive into What Diversity Really Means and Why It Matters
SEL lesson on diversity

Ruth Cruz
Jan 30, 20243 min read
1
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One Size Doesn't Fit All: Equality and Equity at Work for Students
SEL lesson on equality and equity

Ruth Cruz
Jan 23, 20244 min read
3
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Ordinary Students Can Make an Extraordinary Impact
SEL lesson on impact

Ruth Cruz
Jan 16, 20243 min read
5
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How Did I Do? The Power of Self-Reflection and Accountability
SEL lesson on self-reflection

Ruth Cruz
Jan 9, 20242 min read
7
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I Did It! Self-Esteem Building Through Goal Achievement
SEL lesson on self-esteem building

Ruth Cruz
Jan 2, 20243 min read
3
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Well-being Is Up to Me: Why Self-Management Matters
SEL lesson on well-being Is up to Me: Why Self-management Matters

Ruth Cruz
Dec 26, 20232 min read
4
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Changing Habits and Reaching Goals
SEL lesson on changing habits and reaching goals

Ruth Cruz
Dec 19, 20233 min read
3
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What Makes a Good Friend?
SEL lesson on friendship

Ruth Cruz
Dec 12, 20232 min read
7
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Trustworthiness Strengthens Relationships!
SEL lesson on trusthworthiness - session #1

Ruth Cruz
Dec 5, 20233 min read
4
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Gratitude Makes Friends!
SEL lesson on gratitude - session #3

Ruth Cruz
Nov 28, 20232 min read
0
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Gratitude and Big Emotions
SEL lesson on gratitude - session #2

Ruth Cruz
Nov 21, 20232 min read
2
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Gratitude and Grit
SEL lesson on gratitude - session #1

Ruth Cruz
Nov 14, 20232 min read
3
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Mindfulness through Body Awareness
SEL lesson on coping skills - session #3

Ruth Cruz
Nov 7, 20232 min read
1
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Mindfulness and Inner Resilience
SEL lesson on coping skills - session #2

Ruth Cruz
Oct 31, 20232 min read
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Coping Skills Through the Senses
SEL lesson on coping skills - session 1

Ruth Cruz
Oct 24, 20232 min read
2
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